Achieve Emotional Mastery
Ideal solution for overwhelmed managers seeking stability.
Regain control, clarity, and focus with our Dream Delivery Dashboard.
About Mark France
I'm Mark France, a life coach with 15 years of experience specialising in behavioural change and workplace safety. I help managers and business owners overcome the feelings of being overwhelmed and unfulfilled, guiding them toward emotional control, effective prioritising, and stability. My methods incorporate my expertise as a Master NLP Practitioner, Hypnotherapist, and more, through which I utilise the Dream Delivery Dashboard to focus and realign with your core values, crafting the fulfilling life you deserve.
Who is it for?
- A manager or a business owner feeling overwhelmed or unfulfilled.
- Seeking to gain control over your emotions and prioritise more effectively.
- Aiming for focus and stability in your professional life.
Who is it not for?
- Not struggling with overwhelm or fulfilment in a managerial or business owner role.
- Not interested in learning techniques to manage your emotions and priorities.
- Already enjoying focus and stability in your professional life.
MODULE ONE
Foundations of Emotional Control
OUTCOME
Participants will learn how to stabilise their emotional states during stress.
DESCRIPTION
This week, you’ll build fundamental skills to control your emotions effectively, preparing you for advanced emotional management techniques.
MODULE TWO
Prioritising What Matters
OUTCOME
Clear understanding of how to prioritise tasks effectively.
DESCRIPTION
Explore practical frameworks that assist you in sorting and prioritising tasks, ensuring your focus aligns with what truly drives value in your professional life.
MODULE THREE
Introduction to Hypnotherapy
OUTCOME
Participants will begin to address deeper emotional stressors affecting work performance.
DESCRIPTION
Engage in guided hypnotherapy sessions designed to unearth and tackle the root causes of your emotional distress, paving the way for profound personal insights.
MODULE FOUR
Advancing Emotional Control through NLP
OUTCOME
Improved control over emotional reactions in professional settings.
DESCRIPTION
Build upon your NLP skills to master your emotional responses, enhancing your poise and composure even under pressure.
MODULE FIVE
Aligning Actions With Values
OUTCOME
Actions and decisions more closely aligned with personal and corporate values.
DESCRIPTION
This module ensures that your daily actions resonate deeply with your values, fostering a strong sense of fulfilment and purpose in both your personal and professional life.
MODULE SIX
Mastering Stress Management
OUTCOME
Reduced stress levels and enhanced work performance.
DESCRIPTION
Learn effective stress management strategies, including time management and delegation techniques that you can apply to substantially improve both your personal and professional life.
MODULE SEVEN
Achieving Focus through Mindfulness
OUTCOME
Improved focus and concentration.
DESCRIPTION
Dedicate this week to developing mindfulness practices that bolster your concentration and mental clarity, crucial for effective decision-making.
MODULE EIGHT
Building Resilience
OUTCOME
Stronger ability to recover from setbacks and maintain steady progress.
DESCRIPTION
Equip yourself with resilience-building tools to face professional challenges more effectively, enhancing your capability to swiftly bounce back.
MODULE NINE
Enhancing Emotional Intelligence
OUTCOME
Greater empathy and improved relationships at work.
DESCRIPTION
Increase your emotional intelligence to foster better interactions and communication within your team, leading to a more cohesive work environment.
MODULE TEN
Implementing Effective Leadership
OUTCOME
Enhanced leadership skills.
DESCRIPTION
Implement leadership strategies that inspire and lead your teams effectively, managing diverse dynamics to foster a motivated and productive work environment.
MODULE ELEVEN
Sustaining Change
OUTCOME
Ability to sustain improvements and continue growing.
DESCRIPTION
Develop strategies to maintain the positive changes you've implemented, preventing regression and promoting ongoing personal and professional development.
MODULE TWELVE
Future Planning and Goal Setting
OUTCOME
A clear, actionable plan for future success.
DESCRIPTION
Conclude by setting strategic, long-term goals for both your professional and personal life, ensuring a pathway for sustained success and fulfilment.
Achieve Emotional Mastery
Ideal solution for overwhelmed managers seeking stability.
Regain control, clarity, and focus with our Dream Delivery Dashboard.
